Yoga Offerings

We have curated a unique offering of asana classes with something for everyone

"Yoga is not for the flexible. It's for the willing." - Anonymous

Animal Flow

Animal Flow combines animal-like movements with elements of yoga and breakdancing, all performed on the ground. It's a bodyweight workout focused on improving strength, flexibility, mobility, and coordination through fluid, ground-based movements. Instead of traditional weightlifting, Animal Flow utilizes the body's weight and gravity to build strength and enhance movement patterns. The class begins with gratitude practice, next we move through a standing mobility & balance flow before making our way to the mat for an Animal Flow sequence. After the Animal Flow sequence we will transition to a Hatha yoga sequence focused on gentle, relaxing stretches. Next, we will practice pranayama to further down regulate the nervous system before guided meditation that will lead to savasana. Finally, we will all meet in a seated position and finish by returning to gratitude practice.

Kundalini Yoga

Kundalini yoga classes, known as kriyas, are designed to awaken and circulate the
powerful kundalini force within you, guiding you towards self-realization and inner
peace.
Through the components of this class - pranayama, meditation, mudra, asana, sound,
and mantra, we awaken this energy and guide it up through the chakras. As the
kundalini energy rises, it clears blockages and activates each chakra, leading to a
profound sense of self-awareness, spiritual growth, and ultimately, self-realization. It’s
like an energetic wake-up call for the soul.

Sunrise Vinyasa

Begin your day with a grounding and energizing sunrise vinyasa flow. This 75-minute practice links breath with movement to build heat, strength, and clarity while honoring your body. Modifications and variations will be offered throughout, making the flow accessible and supportive for all levels.

Chair Yoga

This all-levels, all-bodies class invites you to experience the soothing power of yoga from the comfort of a chair. Whether you're seeking gentle movement, improved flexibility, or a moment of peace, this session is for you. We'll explore mindful breathing, seated stretches, and grounding movements that awaken your flow without ever leaving your chair. Her accessible chair yoga classes blend breath, movement, and joy—with a welcoming seat for everyone.

Sacred Geometry Yoga

This movement meditation connects you to the sacred geometry within our bodies. Using our power of visualization, breath and movement we create and connect to the energetic geometry within and around us. This practice will strengthen your connection to your energetic field and give you the tools to use it in your everyday life.

Community Hatha Yoga

Description coming soon

Gentle Yin Yoga

This practice begins with a gentle vinyasa flow that will take you into stillness as you move gracefully through the dance of the warrior. You will begin strong and rooted, yet move simultaneously fluid with your breath as you make your way to the earth. Here, you will find your stillness as you finish with deeper, even more relaxed asanas. Through these longer held postures, you will not only bring release to both your muscle and connective tissue, but sink into greater awareness and find balance between the Yin and Yang aspects that lie within.

Wake Up & Stretch

A morning movement class involving a variety of stretching techniques. In this class we will gently move thru the body stretching and exploring different ways to awaken the mind and body.

Flow with Amanda

Join us for an energizing Vinyasa Yoga experience that blends dynamic, flowing postures with intentional alignment and the steady rhythm of the breath. Rooted in the Sanskrit term vinyasa, meaning “to place in a special way,” this practice invites you to move with purpose and presence. As breath and movement merge, you’ll awaken your inner strength, cultivate balance, and deepen your connection to both self and surroundings. Whether you're new to Vinyasa or a seasoned practitioner, this all-levels class offers space to explore, evolve, and flow freely within the vibrant energy of the festival.

Workshops / Talking Circles

"Go from a human being doing yoga to a human being yoga." —Baron Baptiste

Adorned with Nature

A Ritual of Flowers, Spirit & Self

Step into a sacred space where nature becomes both your teacher and your canvas. Crowned by Nature invites you to explore the four sacred archetypes—Shakti (creative flow), Shiva (presence and stillness), Soma (bliss and intuition), and the Inner Child—through embodied art, mindful foraging, and community connection.
In this immersive workshop we will weave crowns from the earth’s offerings and for items provided by the facilitators. Each piece you create becomes a reflection of your own energy—playful, powerful, tender, or wild.
We’ll gather wild blooms and natural textures, imprint their living colors onto soft cotton bandanas using an ancient flower-pounding technique.
Through breathwork, intention setting, and creative ritual, we’ll open a channel to listen deeply to nature’s quiet messages. As you crown yourself—or another—you’ll anchor your creation as a reminder of your inner wholeness and the ever-present connection between earth and spirit.
Come ready to root into the earth, awaken your senses, and leave adorned in your own living art

Spell Jars

As humans, sometimes we need reminders. I personally enjoy making things to remind myself of the energy i posses within! So of course i love making these little portable energy bottles, or spell jars, to carry with me for keeping a positive heart, or ill leave them in the nooks and crannies of my home to keep the peace and offer protection from unwanted energy. I know youll enjoy making them too! From seasoned witches to healers, to intiutives and soul searchers, no matter where you are in life or who you are, crafting these reminders can benifit anyones spirit!

Herbs and jars will be provided to create your personal jar for whatever it is you feel needs attention in your life, whether that be protecting your energy, healing from any sort of loss, relaxation, positive energy, etc. We will spend time talking about different herbs and how they can connect to you spiritually! CANT WAIT TO SEE YOU THERE!

Painting Rocks

Join us for a creative and family-friendly Rock Painting session that's perfect for all skill levels! Whether you're young or young at heart, this is a great way to express your creativity and enjoy some hands-on fun.
Paint your very own masterpiece on a smooth rock — then choose to take it home as a keepsake or leave it around the festival site to brighten someone’s day! All supplies provided, and no experience needed. Just bring your imagination!
Family friendly
All supplies provided
Leave your art behind or take it home
Drop in anytime during the session
Let’s spread a little joy — one painted rock at a time!

Intro to Fire Flow & Safety

Curious about spinning fire? Whether you’re new to flow arts or ready to take your practice to the next level, this essential class is your first step into the world of fire performance. We’ll cover the foundations of fire safety, including proper fueling, safety gear, how to set up a burn area, and what to do in case of an emergency.

Topics Covered:

Fire safety protocols and best practices
Gear and clothing for fire performance
How to set up a burn space and safety perimeter
Intro to flow arts props (poi, staff, fans, hoop, etc.)
Building a strong dry-tech foundation
Responsible community participation and consent culture

No prior experience required. Safety spotters encouraged.

Grief Talk Circle

A sacred, compassionate space to share and honor the many shapes of grief — from loss of loved ones to the quiet, invisible endings life asks us to carry. We acknowledge the loss; through shared stories, gentle listening, and a warm mindful presence, we remember we are not alone in our healing. Together, we’ll witness each other’s truths and close with a gratitude moment, anchoring in hope and the beauty that remains.

Breaking Toxic Ties Circle

An empowering space to explore and Untangle from old patterns that no longer nourish — toxic bonds, harmful habits, and patterns that keep us small and broken. Through open validating conversation, shared wisdom, and mutual encouragement, we’ll reclaim our strength and envision the life we know to be true. We will end in a positive and gratitude moment, grounding ourselves in possibility and self-love.

Stargazing

Late night, gather to be expertly guided through observing the night sky. In this casual class, you'll be invited to lay down, and look up! Instructed with an industrial laser pointer making it easy for all around to see, you'll learn where and how to begin identifying significant stars/planets/constellations. Learn how to find the North Star and everything around it, find the Zodiac constellations. And also be treated to a fascinating discussion on The Big Bang, and the mind blowing scale and science of what exactly we're actually looking at out there!

Tantra 101

Everyone talks about tantra, but what is it? Come hear a brief overview of this philosophy and set of practices that date back to at least 1,500 years in India. Tantra is a spiritual path to liberation that embraces the world as sacred. Learn how to make every experience, from the mundane to the ecstatic a gateway to realization.

Wire Wrap Workshop

Step into a world where science meets artistry! In this engaging, show-style workshop, you’ll learn how to create your own stunning copper wire ring featuring a genuine meteorite fragment as the focal point. Along the way, you’ll get a fascinating crash course in metals and electrical conductivity—turning this from just a craft class into an entertaining and educational experience.
You’ll be guided step-by-step through the wire-wrapping process, with plenty of fun facts, live demonstrations, and tips for making your creation uniquely yours. No experience is necessary—just bring your curiosity!

West African Drum Class

Come experience the power of participating in West African rhythm. This class is for anyone who's ever wanted to drum but hasn't. It's also for people who have already studied and want to learn more. The material covered is from Guinea, West Africa. Maria's teaching style encourages all and focuses on technique and allowing the rhythm to live, and thrive. Please bring a chair and a drum if you have one. A limited number of drums will be provided.

West African Dance Class

Traditional dances from Guinea, West Africa, accompanied by live drums. This art form is absolutely beautiful and great medicine for the body, mind and soul. The first part of class consists of a half hour warm up and will leave you feeling opened up, relaxed, rejuvenated and ready for the fantastic experience to come. Instruction will focus on each element of the dance; building confidence in the grounding, steps, timing, balance, arm movements and extension before putting it all together at speed. Through the dance we celebrate life and experience, as well as releasing joy. It is about community and unity, as much as it is enriching for the individual. No prior dance experience is necessary to participate.

Ayurveda Talk

Description coming soon!

Selenite Lightcodes Meditation

This is an opportunity to internally cleanse the vessel that carries your soul, helping you finally rid the heavy weight, illusions, limitations, blocking you from reaching goals, dreams, inner child, passions!

We will begin with conscious breathing exercise, move into receiving cleansing selenite light codes within our chakra centers, ending with inner child connection thru our powerful lower chakras. This is embracing the year of the serpent in chinese zodiac by letting go of old skin that is no longer of service. Also embracing the numerology of this year #9 by feeling the power within your body emerge to this final chapter, ensuring you release that which is not yours to bear or perhaps too heavy too carry, setting you up for new beginnings, fresh energy.

A yoga mat, blanket, water bottle, surrendering mind is all that's required.

Elixirs & Herbs Talk

Rehmannia will reveal a 5000 year old herbal lineage from Asia, called the "Gate of Life." He will discuss the historically revered "Tonic" herbs, taken by famed "Immortals" who purportedly still dwell among China's seven sacred peaks. Indeed, Modern research confirms the Tonic herbs enhance longevity through overall wellness and balance of mind/body/spirit. When used responsibly, they are safe for all people. Rehmannia will discuss their fascinating history, folklore, and modern scientific analysis, and how we can incorporate Tonic herbs in our daily health regimen.

Intro To Growing Mushrooms

We will be covering the basics of growing mushrooms including sterile procedure, common growing techniques, constructing a still air box, and inoculation using a still air box. Enough information to get you started on your own grow.

Wildcraft Preservation

Join us Saturday at 2:00pm for “Intro to Wildcrafting: Preserving Your Wild Harvest” where you will learn how to make the most of your foraging bounty! Follow along for a wild blackberry jam cooking demo & learn about other preservation methods such as infused vinegar & oil & salt, dehydration, cold infusion, tea & potpourri. Enjoy samples of foraged goodies provided by Carlin Rose

Bear's Prop Stop: Knots, Props,& Play

Open Flow Zone

Welcome to Bear's Prop Stop, where creativity, play, and skill-building come together! This vibrant space is designed for hands-on learning, energetic fun, and a whole lot of heart. Whether you're crafting your own prop, taking on a table tennis challenge, or diving into the art of poi, Bear's Prop Stop is the place o be.

What to expect at Bear's Prop Stop:

Monkey Fist Prop Station: Learn how to ties your own Monkey Fist knots and create practice props that are both beautiful and functional. With multiple jigs and all materials provided (including a rainbow of rope colors gathered throughout the year), this station is perfect for beginners and seasoned crafters alike. Bear has helped tie over 150 sets of poi, and now it's your turn to craft your own!

Table Tennis Fun: Take on the Beat the Bear Challenge at the table tennis station! Often called "aerobic chess," table tennis offers a mental and physical workout that is fun for all ages. Whether you're a seasoned player or picking up a paddle for the first time, Bear's 30 years of experience will guide you toward mastering the game.

One-on-one Poi Lessons: Dive into the flow arts with personalized poi lessons! Sign up for a one-on-one or small group session and let Bear help you unlock the joy of spinning poi. With a relaxed and supportive approach, you'll be spinning with confidence in no time.

At Bear's Prop Stop, you'll find a welcoming and playful atmosphere that invites you to learn new skills, challenge yourself, and connect with others. Whether you're here to tie knots, swing poi, or swing a paddle, this is your space to create, play, and thrive!